Power Lift’s Assisted Nordic Curl allows users to perform the movement through weighted assistance properly. It provides a way to load the posterior chain while keeping the torso from entering the anterior pelvic tilt. Key design features include larger roller chest pads, vertical/horizontal ankle adjustment, and standard band attachments. These design features allow one to load the glutes, hamstring, and calves without placing excessive stress on the patella.
Posterior Chain, Power Lift
Assisted Nordic Curl
Specifications:
- Length: 48″ (121.9 cm)
- Length Fully Extended: 76 1/2″ (194.3 cm)
- Width: 59 1/2″ (151.1 cm)
- Height: 38 1/2″ (97.8 cm)
- Weight: 325 lbs (147.4 kg)
Features:
- Adjustable Angle Footplate: Forward, Vertical, Backward Tilt
- Adjustable Height Ankle Assembly: Upper ankle pads move when lower ankle pads move (9 Positions); additional mechanism for adjusting upper ankle pads separate from lower ankle pads (4 Positions)
- Injection Molded Chest and Ankle Roller Pads
- High-Quality Thigh/Knee Pad Construction
- Santoprene Covered Handles with Aluminum End Cap
- Adjustable Work-Arm Position: 13+1 Positions (Storage/Shipping Position); each position is 12.5 degrees different, work-arm stores out of the way for bodyweight movements
- Ankle/Footplate Assembly adjusts using a horizontal linear slide design: 11 Positions
- Dual Chest Pad Design: 7″ Diameter Pad
- Adjustable Chest Pad Start Position: 17 Options
- Weight Storage Standard: (1) Long Peg, (1) Medium Peg, (1) Short Peg
- Band Attachments for Resistance/Assistance: 3 Locations
- Custom Branding Locations (Decals)
- Manufactured from 11 Gauge, 7 Gauge, & Nestable Steel Tube Construction: Tubing allows for single pull pin when adjusting
- Manufactured from 3/8″ Steel Plate Construction
- Laser Cut Numbers & Letters
- Max Assistance: 315 lbs (142.9 kg) using standard 45 lb plates
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